WELCOME! Thanks for visiting my Blog. I'll post significant things, some insignificant, but hopefully all will be informative if not entertaining. My ultimate goal is being a size 7. My starting size is size 16. I'm 5'5 and my weight is evenly distributed. Hope you can join me on my journey to finally being healthy.
Monday, May 14, 2012
start of week 2
So today i started week 2 of drinking canary seed milk. I must say it help with digestion a lot. =0) That is definitely something i noticed. I must say that I have been feeling very fat lately. Every little thing I eat makes me feel guilty and fat. I'm not sure if it has to do with this milk. I feel very heavy today so I think I'll just eat cereal all day tomorrow. I have to get on a meal plan maybe. Start controlling my caloric intake. I tried doing "My Fitness Pal" today with no success. Its a drag jotting down everything you eat or drink in a day. I'm going to order a new scale so that i can weigh myself on a weekly basis. I wish someone out there could give me pointers on how to eat on the Alpiste diet.
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