Sunday, May 13, 2012

Alpiste Diet

Its Sunday, Mother's day, and my day off of my first week on the Alpiste Diet. Alpiste is Canary seed. I know how much i weighed before starting this. I have not weighed my self yet this week. I will weigh myself every 2 weeks. Hopefully by next week i have lost a few lbs. The Alpiste milk doesn't taste bad. It's drinkable. I boil water with cinnamon sticks and use that water to make the milk. It tastes a lot better that way. My parents are doing it as well. My father is diabetic and has high cholesterol, my mother has high blood pressure. As for me, well I'm just fat. =) I have been going to the gym on and off for about a month and a half. I am trying to go 3 to 5 days a week. sometimes I'll just go once. My eating habits are a bit harder to be disciplined about. I'm conscience about what i should or should not eat. my problem is not caring. I'm not saying i eat junk food. I just don't have control over how much i eat. Any advice?

24 comments:

  1. I understand the agony of not wanting to weigh yourself, but have you noticed anything different in your clothes? I have heard this is wonderful to use as weight loss, were did you find it?

    ReplyDelete
  2. Hi! I gave in and bought a scale. I have lost a couple lbs in the last week. But I started counting calories this past week. I bought a lot of smart ones and lean cuisines to get used to eating small. And I lost one lb in two days. I bought the seeds at a pet store. You just need to make sure its just the seeds and not a food mix

    ReplyDelete
  3. Hello, me as well I am trying the alpiste milk but I got this alpiste from Mexico my aunt from Mexico bought me 3 bags last time she came,This alpiste is powder but the seeds are still a bit thick when u mix into the milk it very good I drink 1 glass in the morning and another at night I have lost @10 pounds but ofcourse I have been eating right and working out (running) an hour a day. Mon-Thurs but I feel aa if the alpiste is more like a meal replacement idk but I am going to keep on trying the alpiste so I can get to my dream goal of loosing 20- 25 pounds.

    ReplyDelete
    Replies
    1. Be careful of buying alpiste in Mexico. ALL of it in Mexico is purchased from bird food suppliers in Canada! Bird food quality Alpiste all contains those dangerous silica fibers.

      http://www.alpiste.com/faq/known-risks.html

      Delete
  4. Hi ladies any updates how much weight have u guys lost so far ? I want to know if this really work I so want to try it just to maintain my weight I wonder if it works for that too.

    ReplyDelete
  5. Hi im also doin this diet and i got this frm my grandma frm mexico she brought me the powder frm mexico And i drink it in the morning and the night so far this is my 2nd day and i lost 3 lbs already im watching what im eating and so far im liking the results
    Keep in touch

    ReplyDelete
  6. Hi i was doing the diet and i saw great results first week i lost 2 pants sizes and 4 pounds. After the first two weeks i only lost about 2 pounds or 3, but any loss is great. About two weeks ago i was on Amazon to order another bag of Alpiste and came across this company who is making Alpiste with Raspberry to lose weight. I have around a week and a half and i have to say i am losing more weight with these pills than making the milk at home also i cant find another company that is making Alpiste pills than them. I recommend you try it i am in love with the Alpiste.

    ReplyDelete
  7. Hi sorry i forgot to add the name of the pills is "Alpiste Plus" you can find them on Amazon.

    *This goes with post above ^

    ReplyDelete
    Replies
    1. HI! I looked into the pills on Amazon. I'm very interested in them. I quit the milk a long time ago because i was getting no results. I am going to start a new pill next week. I'll will be talking about it when I start. I have started running so i'm hoping this works! wish me luck =) And keep up the good work with the alpiste diet!!

      Delete
    2. Let us know how those pills work, but if they don't give these a try. I got tired of drinking the milk it taste bad imo, but what i really liked from this company is that the price is not bad also it has raspberry. i started looking more into it and Dr.OZ said these are great to lose weight. I saw a company with 700 reviews that sold only raspberry pills and the pills were 250mg and i saw on the bottle that it has the same abount, but also the alpiste so win win for me. Good luck with the new diet and remember that walking is just as good as running keep it up.

      Delete
    3. Thank you. Will definitely keep you guys updated.

      Delete
  8. Hi started drinking the alpiste milk about 3 days ago and I feel great I have lost about 2 pounds and I am gonna keep on drinking it :) wish me luck

    ReplyDelete
    Replies
    1. Here are some recipes for preparing Alpiste
      http://www.alpiste.com/faq/recipes.html

      Delete
  9. I'm also going to begin drinking alpiste both for weightloss as well as my pancreatitis as I hear alpiste helps with that

    ReplyDelete
    Replies
    1. Hi Karla. Thanks for reading my post. I read that this is somewhat of a miracle drink. It didn't work for me for weight loss. I didn't really take it for any other reason but maybe I should see if it helps with my scalp condition. I have seborrheic dermatitis. I think I'll start taking it again to see if I notice a difference.

      Delete
    2. Alpiste has lots of health benefits. alpiste.com offers lots of info on the alpiste health benefits

      Delete
  10. Does anybody know if I can drink it at night?

    ReplyDelete
    Replies
    1. Many people have an 8-12 ounce canaryseed drink made with 5 tablespoons of canaryseed (measured dry) twice a day, once in the morning and once in the evening. Others prefer to drink it throughout the day.

      Delete
  11. Hi Mircea,
    I'm honestly not sure. I think you have to drink it on an empty stomach.

    ReplyDelete
  12. I started with the Alpiste drink a week ago. Hoping to see results. I joined z gym aswell. Feeling great already. Lookng fwd to z weightloss results.

    ReplyDelete
    Replies
    1. Hi Liz, congrats on your start to a healthier lifestyle. I stopped the milk a long time ago because I saw nor felt a difference. But I would love to know how it's working for you. Please come back and let me know :)

      Delete
    2. Hi Nina. My name is Frank and Ive seen all the inquiries and responses from everyone here and other site, plus I have been doing the alpiste milk for almost 4 weeks now and also been eating pretty moderate and I have really (I hate to say this) seen any results, I take it twice a day. First thing when I get up and in the evening, but dont see any results. Im going to continue taking it for a couple more weeks, but im really losing faith on the weightloss part. It suppose to have other benefits as well, so ill stick to it for now. Just thought you might be interested in this guys results.

      Delete
  13. This comment has been removed by the author.

    ReplyDelete
  14. Does the alpiste milk work better when you make it or is it the same just buying the ready made powder??

    ReplyDelete